Retreats at Bloom are designed to help you rejuvenate your mind, body, and spirit through the power of movement and mindfulness.

Located in a secluded and serene natural setting, you will be surrounded by towering trees, manicured gardens, and stunning views.

Over the course of the retreat, you will participate in a range of movement classes and mindfulness practices designed to strengthen your body and mind.

At the end of each day, you will unwind in comfortable, spa-like, and cozy accommodations, complete with all the amenities to make your stay enjoyable and rejuvenating.

In addition to movement and mindfulness practices, you will also have the opportunity to nourish your body with healthy, organic meals prepared with locally sourced ingredients. You will enjoy a variety of wholesome and delicious dishes that will energize and revitalize your body.

• Accommodations for your stay in your choice of private, semi-private or shared rooms

• Daily Nia® and movement classes

• Complimentary delicious meals for breakfast, lunch, and dinner

• Unlimited use of pool + therapeutic spa hot tub

• Tennis Court access

• Trail Walks through manicured gardens and serene forest paths

• Mindfulness journal for meditation & self-reflection

• Outdoor sunrise deck perfect for morning yoga or sipping coffee

• Indoor/Outdoor fireplaces to cozy up and read a book or play a game

• Spacious and relaxing gather spaces to enjoy connecting with other retreat participants

Our retreat schedules vary and each retreat is thoughtfully planned to accommodate the needs of our participants and provide opportunities for growth and self-discovery.

Here are some examples of our retreat activities:

• Check-in and settling in to accommodations

• Orientation and Welcome Circle

• Restorative Movement Sessions

• Mindfulness Hikes

• Nourishing Meals

• Meditation

• Reflection Time

• Free time for rest or optional activities (e.g. massage, journaling, swimming, or playing games)

• Group Reflection and Sharing Circles

• Closing Ceremony and Gratitude Practice

These are just examples of our retreat activities and the schedule will vary for each weekend or week retreat. Some retreats can also include additional activities such as workshops, individual sessions with wellness practitioners, or creative expression sessions. Our focus on mindfulness and movement allows participants to connect with their bodies, minds, and the natural environment, leading to a transformative and rejuvenating experience.

When is the last time you took time out for yourself?

Imagine an experience where you can feel pampered and relaxed while focusing on your own growth and wellbeing in a fun, supportive environment.

We invite you to join us for our retreats at Bloom and delight yourself with an immersive experience that leaves you with lasting memories and inspiration for the next step on your life path.

Our wellness retreats offer a unique opportunity to take a break from the stresses of everyday life and focus on your own personal growth and self-care.

By immersing yourself in a supportive environment and engaging in fun activities that promote mindfulness and wellness, you will leave feeling rejuvenated, refreshed, and ready to tackle the challenges of everyday life with renewed energy and purpose.

Whether you’re with us for a short stay or want an opportunity to dive in to a week-long retreat, we offer retreat experiences that fit your needs.

WEEKEND RETREATS

We offer weekend retreats for a quick getaway to enjoy time in nature, focus on your wellbeing, recharge and laugh with a group of like-minded individuals.

WEEK RETREATS

We also offer week-long retreats to dive deeper into movement and mindfulness to cultivate relaxation, transformation and self-expression.